TESTIMONIALS
HELPING FAMILY KICK GOALS
Our very first client Junior, had a goal to shed the extra kilos and build strength. It’s been over one year with PHAT Disruption and Junior has improved not only his physical health but more importantly his mental health. Watch his story here…
JUNIOR - APRIL 2024
OUR HUMBLE AND HARD WORKING ONE
“I signed up with PHAT Disruption 6 months ago after going through upheaval and significant stress in my life. I find the home gym to be more comfortable than a commercial setting as it affords privacy for those like myself that want to work with smaller circles of people.
Jacqueline’s approach is both understanding and encouraging, I really appreciated that we didn’t have to set a weight loss goal when I preferred to focus on making positive changes and building better habits.
In 6 months I am on my way towards a healthier weight and down 1 size. I have noticed a marked improvement in my strength, overall energy and my posture. I’m building better habits.
I wish I’d started my journey sooner.”
NO BURPEES - JUNE 2024
TESS-TIMONIAL
"I have been a client of PHAT Disruption for approximately 2 months now, during that time I have noticed an improvement in my fitness levels. I can lift more and squats are easy! I can do sets of full sit ups, which I couldn't do before (only crunches for me). I feel more and more confident to keep going.
On a more personal note, Jacqueline and Nathan are such lovely, down to earth, warm people. I never feel pressured to perform, but they are always gently pushing me along. They meet me where I'm at and I never feel judged, they make me feel like they are proud of me for showing up for myself. I'm so glad I decided to jump on board with them, I'm sure it will be something that changes my life long term."
TESS - JULY 2024
